BLOGS

mask with girl

How to protect ourselves from Corona virus

    The respiratory illness coronavirus has spread across the world, including the US,and the WHO has officially declared the disease a pandemic. ...
morning clock

Body Biological Clock & Meal Time

 Have you ever thought, why we get disturbed by Jet lag & Not eating on time? Or Night duty? Ask People who work in call centers or night shi...
: A girl taking waist measurements to track her weightless journey

Your Guide to Safe and Easy Weight Loss

    Who doesn’t love eating food to their heart’s content, trying out new cuisines, and exploring culinary wonders, right? However, not everyone i...
If You Are Overweight Or Not !!!!

If You Are Overweight Or Not !!!!

        Ways to analyse if you are overweight or not? We know that Being overweight increases risk of health conditions such as heart problems, hi...
green coffee beans

All the Benefits of Green Coffee Beans That Many People Don’t Know About

  Coffee is a necessity for a lot of us, with some of us being so dependent on this heavenly beverage that we cannot function without it. But have...
men

This is What Every Man Needs in Today’s Day and Age

    Times are rapidly changing; lifestyles are improving while schedules are becoming tougher. We become exhausted easily and need better sources ...
thinking women

All the Reasons Why You Should Add Multivitamins to Your Diet

  Doctors consider vitamins to be one of the most crucial and much-needed nutrients for our bodies, mainly because they help carry out almost all ...
apple in basket

ACV has many health benefits !

   An apple a day keeps the doctor away You live in a world which is full of competition and struggle. To keep up with the pace you need your body...
men enjoy life

How to improve Longevity - 10 Tips

    Longevity is defined as "long life" or "a great duration of life." The term comes from the Latin word long...
Weight Loos machine

Losing Weight Has Never Been Easier

With the rise of the millennial generation, the world has shifted strongly towards the notion of body positivity. While some people feel comforta...
benefits of vitamin C

Impressive Benefits of Vitamin C

Vitamin C Does More Wonders Than You Can Imagine    You may know that vitamin C is an essential nutrient that can’t be produced by a human body on...
A picture of brightly colored turmeric powder in wooden spoons

Benefits of Using Turmeric in Your Daily Life

The Benefits of Using Turmeric in Your Daily Life     If you are a fan of Asian food, you must have noticed that most food items from this cuisine...