BLOGS

Six Reasons Yoga Help Improve longevity

This is the month of International yoga Day and so this is the right time to bring to your notice the amazing benefit of yoga. Apart from helpi...

The immune system protects the body against infection and disease. It is a complex and integrated system of cells, tissues, and organs that has sp...

The respiratory illness coronavirus has spread across the world, including the US,and the WHO has officially declared the disease a pandemic. ...

Have you ever thought, why we get disturbed by Jet lag & Not eating on time? Or Night duty? Ask People who work in call centers or night shi...

Who doesn’t love eating food to their heart’s content, trying out new cuisines, and exploring culinary wonders, right? However, not everyone i...

Ways to analyse if you are overweight or not? We know that Being overweight increases risk of health conditions such as heart problems, hi...

Coffee is a necessity for a lot of us, with some of us being so dependent on this heavenly beverage that we cannot function without it. But have...

Times are rapidly changing; lifestyles are improving while schedules are becoming tougher. We become exhausted easily and need better sources ...

Doctors consider vitamins to be one of the most crucial and much-needed nutrients for our bodies, mainly because they help carry out almost all ...

An apple a day keeps the doctor away You live in a world which is full of competition and struggle. To keep up with the pace you need your body...

Longevity is defined as "long life" or "a great duration of life." The term comes from the Latin word long...

With the rise of the millennial generation, the world has shifted strongly towards the notion of body positivity. While some people feel comforta...